TRAINING OPTIONS

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              OPTIMAL PERFORMANCE TRAINING

Optimal Performance Program is 360 degree training based on a scientific and innovative approach multiple times a week to fuel the athlete for maximum performance. This advanced programming is aimed at individuals with serious athletic dreams and goals. 

$255.00 per month

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             PERFORMANCE TRAINING

Performance Program is 360 degree training one time a week to fuel the athlete for maximum performance.

 

$155.00 per month

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              TEAM TRAINING

 

All team training is negotiated based on number of athletes (4 or more) sessions per week. On or Off campus

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               PERSONAL TRAINING

 

Drop-In personal training session for all levels and all goals of fitness.

 

$60.00 a session

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