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SPEED TRAINING & FITNESS

Train with Angelo Ennis’s methodology wherever you are by registering for uniquely-designed, virtual personal fitness, sports performance and speed development programs.

All Virtual plans are housed on a custom app complete with demo videos for every exercise.

TRAINING OPTIONS & PRICES

Basketball Athlete + Coach Lo
BIOMECHANICS ANALYSIS | SPEED & AGILITY CLASS

$150.00 1 HOUR  SESSION

$75.00 30 MINUTE SESSION

SPEED TRAINING SESSION
FAST FEET BOOTCAMP™  

Drop-In Speed Bootcamp session at Florida location for all levels and all goals of fitness.

 

$100.00 1 1 HOUR  SESSION

$60.00 30 MINUTE SESSION

Please review, complete, and sign. 

PERFORMANCE WAIVER
MUST BE SIGNED AND EMAILED  BEFORE SESSION

VIRTUAL TRAINING OPTIONS 

COACH LO + HIGH SCHOOL STUDENT
OPTIMAL PERFORMANCE TRAINING

• 3 months / 5 workouts per week
• Easy to follow custom app with videos

• increase lateral & linear speed

This program is designed as an all-in-one speed, agility, and strength program utilizing Angleo's unique approach to teaching speed mechanics and progressing agility. 

$30 per month for 3 months

COACH LO + SOFTBALL TEAM
TEAM/GROUP TRAINING

• 3 months / 3 workouts per week
• Easy to follow custom app with videos

Increase

• lateral & linear speed

• team overall confidence and uniformity. 

All team training is negotiated based on number of athletes (4 or more) sessions per week.

 

HyBrid Learning

(Virtual and In person) 

 

CONTACT FOR PRICING

COACH LO + BASKETBALL ATHLETE
ELITE PERFORMANCE TRAINING

• Ongoing / 5 workouts per week
• Easy to follow custom app with videos
• Cancel anytime
• Basic equipment required

This program utilizes a 360 degree training based on proven innovative scientific approaches  multiple times a week to fuel the athlete for maximum performance.

 

This advanced programming is aimed at individuals with serious athletic dreams and goals. 

$39 per month

COACH LO BEFORE & AFTER
PERSONAL TRAINING

Angelo will meet you at your level. Alll levels and all goals, whether you are a novice never worked out to experts looking to get on stage, are welcomed and accepted.  

 

Innovative Programs are built with nutrition programs. These programs are specifically designed with your fitness goals in mind, no matter fitness level! 

 

 

CONTACT FOR PRICING

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