TRAINING OPTIONS  

             OPTIMAL PERFORMANCE TRAINING

Optimal Performance Program is 360 degree training based on a scientific and innovative approach multiple times a week to fuel the athlete for maximum performance. This advanced programming is aimed at individuals with serious athletic dreams and goals. 

$250.00 per month

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             PERFORMANCE TRAINING

Performance Program is 360 degree training one time a week to fuel the athlete for maximum performance.

 

$150.00 per month

            TEAM TRAINING

 

All team training is negotiated based on number of athletes (4 or more) sessions per week. On or Off campus

           PERSONAL TRAINING

 

For all levels and all goals of fitness.

 

$35.00 a session

SPORTS PERFORMANCE ENHANCEMENT TRAINING - PERSONAL TRAINING - TEAM/GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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44010 COMMERCE AVE, HOLLYWOOD, MD 20636 | FOCUSPERFORMANCE,  LLC Copyright 2020