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Daniel Fryer Book Review


by Daniel Fryer (Goodreads Author) 3.80 · Rating details · 94 ratings · 10 reviews Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy.


  • 2 hours agoPick tells us that one of the things that inspired the book was his memory of wondering, in the mid-1980s, why the FTSE 100 had begun to appear “an incontrovertible barometer of collective.

  • “It’s not what happens to you, but how you react to it that matters.” – Epictetus In a Nutshell I’m a Bristol-based psychotherapist & life coach, here to help you achieve your goals. In practice since 2004, I run my own private clinic and work for The Priory Hospital Bristol. I’ve also worked in occupational health and for the NHS.

  • Daniel Fryer is author of the book The 4 thoughts that F*ck you up and how to fix them: Rewire how you think in 6 weeks with REBT. Daniel is a psychotherapist who’s been helping people change the way they think for over 15 years.

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