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DAILY CHALLENGES WITH VIDEOS
SPORT PERFORMANCE
Take your talents to the next level with FOCUS designed sport drills strength and conditioning workouts. Build your confidence, athleticism and continue your grind when practice is over. Equipment needed!
$10.00
HIIT EDITION
High intensity interval training. Some equipment needed. Looking to burn fat stay in shape this is for you!
$10.00
HOME EDITION
NO EQUIPMENT... No problem! Stay athletic stay sharp and stay explosive with FOCUS Home training! For all my athletes at home.
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