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 FOCUS NOW & LIVE THE REST OF YOUR LIFE AS A CHAMPION! 

 SPORTS PERFORMANCE CONSULTING 

ELITE SPORTS PERFORMANCE TRAINING & INJURY REHABITATION
COACH E AND LACROSSE ATHLETE
Basketball Athlete + Coach Lo
RECOVERING STROKE VICTIM + COACH LO.
BASEBALL ATHLETE
STOKE VICTIM + COACH LO
LACROSSE ATHLETE
COACH LO + BASKETBALL ATHLETE.
BASEBALL ATHLETE
football athlete
Want a custom sports performance program tailored specifically to you?
Do you need injury 
rehabilitation and corrective exercises?
Contact Angelo to schedule your one-on-one session.

Let Angelo turn your athlete into an elite performer!

Get cutting edge sports consulting/training to heighten your team or your athlete's performance needs. Working hand and hand, Angelo will cater to the demands of the athlete while striving to enhance performance in order to meet the goals of athletes.
ELITE TEAM TRAINING & MENTORING
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COACH LO COACHING ATHLETES

Competition is the key! 

 

The “Focus” approach to training will give your team the edge it needs to separate itself from the competition. Angelo's uses a Quantitative training approach that holds teammates accountable to push each other and to be at their very best during training, so the team can be great on game day.

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During group training Angelo will stress the training philosophies of focus performance in a competitive setting while implementing the foundation and essentials needed to be a great individual athlete but the accountability to be a great team. 

PERSONAL TRAINING & FITNESS
COACH LO BEFORE & AFTER

Angelo will meet you at your level!

 

He accept all levels and all goals whether you are a novice never worked out to experts looking to get on stage. 

 

Programs built alongside with a nutrition program will be designed with your goals in mind, no matter the fitness level! 

 

TESTIMONIALS & REVIEWS

"THANK YOU COACH E, YOU HAVE, AND CONTINUE TO PUSH MY SON TO HIS MAXIMUM POTENTIAL.

 

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Timberly Williams

01

If you have a child that would benefit from amazing training from a phenomenal coach, Angelo Ennis with FOCUS Performance is your man. In the couple trainings my Ava has had with him her coordination and confidence has grown tremendously. Check him out!

02

Thank you, Coach E!  You have, and continue to push my son to his maximum potential.  On and off the field, his attitude has completely changed.  He strives to work harder in class, in the home, and especially on the field.  The motivational pep talks that you have given him, coupled with the training has been a win-win!  Looking forward to training with you for several more years! THANK YOU!

03

I met Coach E in 2015 and he began training my son at the barn in the initial phase of Focus Performance. 

Over the course of the 1st year we trained hourly 2-3 times a week. My son dedicated himself to the physical rigor of Coach E’s program. Although difficult at times because he was not in the best shape of his life as an 8th grader but he truly needed the work. 

We gradually began to see improvement in Cam’s cardio, footwork, speed, agility, strength and confidence. As a result we increased our workouts to three hours sessions two times a week. 

From 2016-present my son has continued to develop his body and nutritional habits under Coach E.  He is now 6’6 212 pounds. He has received numerous awards in baseball on his Varsity team as a freshman and Sophomore.

He has been playing Varsity Basketball since is 9th grade year. He recently was awarded 2019-2020 4th Team All Met status for the Washington DC Metropolitan Area and SMAC Player of the Year 2019-2020. All this would not have occurred with out CoachE’s guidance, dedication, commitment, and genuine care/love for Cam.

My son, Cam Tweedy is currently deciding on scholarship offers from several D1 and D2 schools for the 2020-2021 year.  My wife and I thank god everyday that Coach E was willing to develop, mentor, and provide Cam the high quality level of training to be an elite athlete. We thank and love you and your family.

Warren and Diane Tweedy

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